:root{--bg:#f6f1eb;--paper:#fffdf9;--ink:#332823;--muted:#83756d;--accent:#a46062;--soft:#ead6d2;--sage:#acb9a5;--line:#e7ddd4;--shadow:0 18px 50px rgba(74,51,42,.08);--radius:22px}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font-family:"DM Sans",sans-serif}button,input,select,textarea{font:inherit;color:inherit}button{cursor:pointer}.hidden{display:none!important}.app-shell{min-height:100vh;display:grid;grid-template-columns:220px 1fr}.sidebar{position:sticky;top:0;height:100vh;padding:34px 22px;display:flex;flex-direction:column;border-right:1px solid var(--line);background:rgba(255,253,249,.72);backdrop-filter:blur(16px)}.brand{border:0;background:none;font:600 27px "Playfair Display";display:flex;gap:10px;align-items:center;padding:0 10px 36px}.brand span{display:grid;place-items:center;width:37px;height:37px;border:1px solid var(--accent);border-radius:50%;color:var(--accent);font-size:22px}.sidebar nav{display:grid;gap:7px}.nav-button{border:0;background:transparent;text-align:left;padding:12px 14px;border-radius:13px;color:var(--muted);display:flex;align-items:center;gap:11px}.nav-button.active,.nav-button:hover{background:var(--paper);color:var(--ink);box-shadow:0 5px 20px rgba(74,51,42,.05)}.nav-icon{width:20px;text-align:center}.sidebar-note{margin-top:auto;padding:17px;background:var(--soft);border-radius:16px;font-size:12px;line-height:1.5}.sidebar-note span{color:var(--accent)}main{min-width:0}.topbar{padding:34px clamp(24px,5vw,72px) 12px;display:flex;justify-content:space-between;align-items:center}.topbar h1{font:600 clamp(30px,4vw,47px)/1.08 "Playfair Display";margin:4px 0}.eyebrow{text-transform:uppercase;letter-spacing:.16em;font-size:10px;color:var(--accent);font-weight:600;margin:0}.avatar{border:0;width:44px;height:44px;border-radius:50%;background:var(--ink);color:white}.content{padding:22px clamp(24px,5vw,72px) 90px;max-width:1400px}.hero-grid,.two-col{display:grid;grid-template-columns:1.4fr 1fr;gap:20px}.card{background:rgba(255,253,249,.88);border:1px solid rgba(231,221,212,.9);border-radius:var(--radius);padding:22px;box-shadow:var(--shadow)}.card h2,.card h3{font-family:"Playfair Display";margin:0 0 12px}.card-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px}.score-card{background:linear-gradient(135deg,#ead4d0,#f5e9df);display:flex;align-items:center;gap:26px;min-height:240px}.score-ring{--score:0;flex:0 0 150px;aspect-ratio:1;border-radius:50%;display:grid;place-items:center;background:conic-gradient(var(--accent) calc(var(--score)*1%),rgba(255,255,255,.6) 0);position:relative}.score-ring:after{content:"";position:absolute;inset:11px;background:#f1e1db;border-radius:50%}.score-number{z-index:1;text-align:center;font:600 42px "Playfair Display"}.score-number small{display:block;font:500 10px "DM 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.progress{height:5px;background:var(--line);border-radius:9px;margin-top:auto;overflow:hidden}.routine-card .progress span{display:block;height:100%;background:var(--accent)}.routine-actions{display:flex;gap:4px;position:absolute;right:12px;top:12px}.icon-button{border:0;background:transparent;font-size:22px}.metric-card{min-height:145px}.metric-value{font:600 30px "Playfair Display";margin:14px 0 3px}.muted,.hint{color:var(--muted);font-size:13px}.meter{height:7px;border-radius:9px;background:var(--line);overflow:hidden;margin-top:13px}.meter span{display:block;height:100%;background:var(--accent)}.quick-row,.filters{display:flex;gap:8px;flex-wrap:wrap}.quick,.chip{background:var(--paper);border:1px solid var(--line)}.chip.active{background:var(--ink);color:white}.list{display:grid;gap:10px}.list-row{display:flex;align-items:center;justify-content:space-between;padding:15px;border:1px solid var(--line);border-radius:15px}.check{width:22px;height:22px;accent-color:var(--accent)}.coach-layout{display:grid;grid-template-columns:1.5fr .7fr;gap:20px}.chat{height:480px;display:flex;flex-direction:column}.messages{overflow:auto;display:flex;flex-direction:column;gap:10px;flex:1;padding:5px}.bubble{max-width:80%;padding:12px 15px;border-radius:18px;background:var(--soft);line-height:1.45}.bubble.user{margin-left:auto;background:var(--ink);color:white}.chat-form{display:flex;gap:8px;margin-top:12px}.chat-form input{flex:1}.calendar{display:grid;grid-template-columns:repeat(7,1fr);gap:7px}.calendar span{text-align:center;font-size:11px;color:var(--muted)}.day{border:0;background:var(--paper);aspect-ratio:1;border-radius:12px}.day.today{outline:1px solid var(--accent)}.day.period{background:var(--soft)}.day.fertile{background:#dce5d8}.day.selected{background:var(--ink);color:white}.chart{height:210px;display:flex;align-items:end;gap:8px;padding-top:20px}.bar{flex:1;min-width:12px;border-radius:8px 8px 3px 3px;background:linear-gradient(var(--accent),var(--soft))}.theme{height:78px;border:2px solid transparent;border-radius:16px;padding:8px;text-align:left;background:var(--swatch)}.theme.active{border-color:var(--ink)}label{display:grid;gap:7px;font-size:13px;font-weight:600;margin:14px 0}input,select,textarea{width:100%;border:1px solid var(--line);border-radius:12px;background:#fff;padding:12px;outline:none}input:focus,select:focus,textarea:focus{border-color:var(--accent)}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.modal{width:min(570px,calc(100% - 28px));border:0;border-radius:24px;padding:25px;background:var(--paper);box-shadow:0 30px 90px rgba(40,30,25,.2)}.modal::backdrop{background:rgba(38,29,25,.42);backdrop-filter:blur(4px)}.modal.compact{max-width:420px}.modal-head{display:flex;justify-content:space-between;align-items:start}.modal h2{font:600 29px "Playfair Display";margin:0}.error{color:#a33;font-size:13px}.toast{position:fixed;right:24px;bottom:24px;transform:translateY(100px);opacity:0;background:var(--ink);color:white;padding:12px 18px;border-radius:12px;transition:.25s;z-index:20}.toast.show{transform:none;opacity:1}.mobile-nav{display:none}.onboarding{min-height:100vh;display:grid;place-items:center;padding:24px;background:radial-gradient(circle at 20% 15%,#f1dcd6,transparent 35%),var(--bg)}.onboarding-card{width:min(700px,100%);text-align:center}.onboarding-card .mark{margin:auto;width:86px;height:86px;border:1px solid var(--accent);border-radius:50%;display:grid;place-items:center;font:600 53px "Playfair Display";color:var(--accent)}.onboarding-card h1{font:600 clamp(42px,8vw,75px) "Playfair 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